Sure, I critically nearly left regulation to turn out to be knowledgeable poker participant. However what occurred subsequent has modified my life — and possibly it’s altering yours too.
As a federal worker rights legal professional, I began this journey to help you thru authorized assaults, RIFs, and poisonous rhetoric. What I didn’t count on? How deeply mindfulness would assist me too.
On this video, I’m sharing a private story of battle, gratitude, and the facility of breath when life hits laborious. I’ve seen firsthand how these instruments help federal workers underneath hearth — and I’ll preserve displaying up for you.
💡 Do that right this moment:
1️⃣ Field respiration (4-4-4-4)
2️⃣ Identify 3 stuff you’re grateful for — particularly on the laborious days.
📬 Be a part of our neighborhood:
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